This week is REFLECTION.
After I prepared last week and set the space, I jumped into the questions. First, I focused on the positive by reflecting on my greatest achievements from the past year. This year has truly been an amazing one for me, full of growth and movement. Work-wise, the things I've been the most proud of have been building my professional portfolio and skill set, having my concept paper approved so that I'm one step closer to the completion of my doctorate, and the leadership roles I've been able to take on. Beyond that, this year has been all about healthy living for me, and I consider my new healthy lifestyle to be a huge achievement, particularly when thinking back to where I was a year ago. Physical and mental health have been a priority, and for me that means giving the relationships that matter to me first billing and reserving my time for the things and people that bring joy and added value to my life.Read More