Three weeks into Elul and we're finally up to the ACTION component of the Jew Year's Resolutions process. This year in particular, I've so appreciated having the designated time of Elul to set intentions before jumping straight into action. Too often, I find that my to do lists and packed schedules mean that I go from action to action without pausing to take a breath and think about the why behind the what. It's way too easy for me to act, and Elul is the perfect antidote to that in that it offers the time and space to get ready, spiritually, mentally, and even physically, before the chagim.Read More
This week is REFLECTION.
After I prepared last week and set the space, I jumped into the questions. First, I focused on the positive by reflecting on my greatest achievements from the past year. This year has truly been an amazing one for me, full of growth and movement. Work-wise, the things I've been the most proud of have been building my professional portfolio and skill set, having my concept paper approved so that I'm one step closer to the completion of my doctorate, and the leadership roles I've been able to take on. Beyond that, this year has been all about healthy living for me, and I consider my new healthy lifestyle to be a huge achievement, particularly when thinking back to where I was a year ago. Physical and mental health have been a priority, and for me that means giving the relationships that matter to me first billing and reserving my time for the things and people that bring joy and added value to my life.Read More
My Elul PREPARATION:
First, I unplugged. I went outside, and in a rare move, left my phone and earbuds at home. I walked around my neighborhood, breathing in the damp post-rain smell, feeling the heat of the August sun, and listening to the sounds around me. My outside time is usually spent racing from place to place, with a phone call or a podcast in progress, so disconnecting was amazing for getting me into the headspace to be reflective.Read More
I hope that you'll join me in committing to personal Jewish growth this year. I'll be sharing my Jew Years Resolutions next week, and I invite you to do so as well. If you're interested in a spiritual hevruta/accountability buddy, simply fill out your name and email address and I'll be in touch with you to set up check in times throughout the year so we can hold each other accountable to our goals. This will give you 1:1 access to me, and exclusive gifts/resources/materials, all meant to help you achieve your dreams in 5779.Â